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Stop Smoking with Hypnosis: The Facts:
More and more people are choosing stop smoking hypnosis when they want to quit. Does it work? And if so, how? There are several different theories for how hypnosis works. One is dissociation, which suggests that the subject’s behavioral control sector is temporarily partitioned off from ordinary awareness. Another theory suggests that the subject is in fact in control the whole time but has made an unconscious decision to act as if he were not.
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When a person’s brain is observed under hypnosis, and then in a normal state, researchers have found that different areas of the brain are more active in people who are hypnotized while they are under hypnosis. This suggests that there is a difference in the way that the brain works when it is hypnotized.
Quitting using hypnosis smoking involves the hypnotist on the CD making suggestions to the smoker wanting to quit, while the person listens. It does not require any effort on his or her part to affect thier behavior. This works because during hypnosis the brain will not reject or try to censor what they are being told: the brain accepts everything being said without pre-condition.
So if the person is told that he no longer wants to smoke, when he wakes he will know, for certain, that he does not want to smoke. There is no ‘Do I want a cigarette or don’t I?’ He may feel cravings from time to time, but he will know they are just the effects of a former addiction that is no longer relevant to him. That is the secret to using hypnosis smoking to quit.
Unlike other methods of quitting, hypnosis can tackle the question of weight gain at the same time. Quite a few people do gain weight when they stop smoking, but as hypnotism can also be used for weight loss. A hypnosis CD can easily deal with both of these issues concurrently to prevent you from gaining weight when you use hypnosis smoking to quit.
Scientific research on the success of hypnosis for quitting smoking has not been entirely conclusive, but some results claim a success rate of up to 80%. If you use a CD, it will include follow-up recordings that you should listen to until you are finally cured of your addiction.
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